Sugar is one of the most invasive products in our society and will be one of your biggest enemies when it comes to adopting a holistic nutrition lifestyle. Wherever you look, you will see sugar in one form or another and it is often masquerading under assumed names in a variety of other places as [...]

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Crohn’s disease is also referred to as inflammatory bowel disease and can cause extreme pain and be quite dangerous if you don’t consult a doctor quickly. The underlying cause is an imbalance in the gastrointestinal tract and when foods are not broken down as they should be, pain and blockages can result. As the famous [...]

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Constipation can be a very painful problem and one that can lead to further complications if you’re not careful. There are many reasons why you may suffer from constipation, including a dependency on laxatives, hyperthyroidism or bad reflexes; do you disregard the normal ‘call to action’ when it occurs, which can cause your body to [...]

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We all need food to survive and one of our greatest pleasures is the variety of foods available to us to satisfy this need. Most of us are able to easily differentiate between an array of tastes and smells, and because of this we’ve turned the task of eating into an elaborate ritual where we [...]

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Do you realize that if you regularly wake up in the morning feeling completely exhausted, even though you may believe you’ve had a restful night’s sleep, you might be suffering from what’s called “chronic exhaustion?” This is a medical condition caused by an infection. The enemy is a form of yeast called candida albicans, and [...]

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Excess stomach gas can be a serious problem, even though late-night comedians often make the issue the butt of their jokes. Constant flatulence can be embarrassing to say the least, and if bad enough can create a tough-to-handle social problem for you and your family. As the subject is taboo and often referred to in [...]

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As part of a sugar addiction, some people refer to a sugar rush or a sugar high as if it were a psychological reaction to a drug and one linked to exhibited feelings of euphoria and pleasure. The actual sensation seems to have less to do with the chemical reaction, and more to do with [...]

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If you don’t believe that sugar addiction is a realistic and potentially very harmful problem facing society today, you probably don’t even need to conduct additional research or look at other people to find out the truth, as you may be suffering from this most prevalent and most significant challenge yourself. It has been estimated [...]

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